Schlagwörter / #listening

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  • #digitalwellness 7 ways for a healthier digital wellbeing tip #3

    No screen time on 1-2-1 your relationships will thank you. You can prompt change if you change yours. It’s called the ripple effect. Put your phone away without mentioning to others what you are doing and you will notice a big change. #futurebuilt coaches companies how to embrace digitalization and putting the human in focus.…

  • #digitalwellness 7 ways for a healthier digital wellbeing tip #2

    Having lunch with no screen, might be utopia for some culture as I used to experience families watching TV while eating. It is a proven fact that eating is something you should enjoy and focus on. Your body and mind will thank you for that. In today’s times it is important that in companies with…