#digitalwellness 7 ways for a healthier digital wellbeing tip #2

Having lunch with no screen, might be utopia for some culture as I used to experience families watching TV while eating. It is a proven fact that eating is something you should enjoy and focus on. Your body and mind will thank you for that. In today’s times it is important that in companies with employees you can connect on a personal level or with younger generations. This tip is about doing it. No secret sauce, just put your phone away and start a conversation, simple as that. You May need several attempts if your counterpart is not used to having conversation, but fail often and fail fast and you will succeed. #futurebuilt helps you created that Culture of Trust and conversation. It is important for a transformational change. This is more #sustainable for your company.