#DIGITALWELLNESS 7 WAYS FOR A HEALTHIER DIGITAL WELLBEING TIP #5

Charge your device in an another room. We’ve told you before about not sleeping with your phone but this digital wellbeing resolution takes that one step further and into the daytime. You probably have your phone always charging right next to you, so even if you’re trying to work or relax at home it’s never more than a few centimeters away, are we right? Make a healthy habit in 2019 of always charging it in another room form you. Overnight this would mean it’s outside the bedroom door. During the day it could be in the kitchen while you’re in the sitting room, or vice versa. It’s all part of building in the small boundries between you and your device that give you valuable screen time to unwind.

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