#digitalwellness 4 effective tactics to give yourself a perspective #1 tactic

foto credit (c) Felix Gottwald

Realise, understand and accept that nobody is perfect.  Not you, not your partner, your colleagues or anyone else in the world.  Everyone makes mistakes and it’s important to understand that these are not necessarily personal, your fault or even your duty to repair.  Learning to move on constructively from disappointments is crucial, as is learning to forgive.  Forgive yourself for past mistakes and be gentle with yourself.  All mistakes carry with them important lessons which serve to guide you better in the future.  The important part is to embrace imperfection.

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